Premium Triathlon Coaching Plans - $250/month

Coached athletes from beginners to elite; from first time triathlon or marathon finishers to qualifying for Ironman Hawaii and Boston Marathon.

IRONMAN Certified Coach.
USAT Triahtlon Certified Coach.
USA Cycling Certified Coach.
Piliates, Spinning and Group Training Certification.
CPR and First Aid Certified.

  • Premium quality one-on-one coaching
  • Season planning and race scheduling
  • Custom programs and sessions tailored to you
  • Trainingpeaks.com account

Seven time Hawaii Ironman World Championship qualifier and finisher.
20 time Ironman finisher.
2009, 2012, 2103 and 2014 Ironman Louisville Division Champion.
15+ Marathons, 15 time Boston Marathon qualifer and 40+ Half Ironmans.
10 time USA All American Triathlete Ranking. 2 Time USA All American Duathlete Ranking.
First Place Division All World Gold Ranking- WTC 2013 Ironman 70.3.
2013, 2014 and 2015 Ironman All World Gold Ranking.

Favorite quote: "You can't finish what you don't start"

Apply Here

From The Shop

DON'T MESS WITH BIG SEXY T-SHIRT

$10.00 Sale Price ( $15.00 )

ON SALE FOR A LIMITED TIME

BIG SEXY LONG SLEEVE OFF SHOULDER SWEAT

$19.00 Sale Price ( $26.00 )

Official Casual Wear Of Big Sexy Racing

BSR TECHNICAL TRUCKER CAP

$25.00 · 5 In Stock

Official Trucker Cap of Big Sexy

CHAIN RING FLEXFIT CAP

$20.00 Sale Price ( $25.00 )

White and Black Flexfit Cap with Chain ring logo

Endurance 9.0

$142.00 · 241 In Stock

by OGIO

KASK Protone Helmet

$199.00 · 96 In Stock

Incredibly aerodynamic and top performing shell, tested in the wind-tunnel and able to provide a really impressive CX rate. Any position the head will assume the outflow of the air will be perfectly in line with the helmet.

Testimonials

Bobbe Greenberg

Chili's
"Who doesn't love Chili's? With irresistible margaritas, it's always a party! Food is delicious with amazing healthy and nutritious options. That it's a fantastic value, makes this a great family option."

Anna McCown

Karleen
"I have been working with Karleen since May and have nothing but positive things to say about her coaching. She makes great individualized plans and really works with you and your schedule.
She provides great feedback after a workout and helps keep you motivated to be the best you can be.
If looking for a coach, I would highly recommend Karleen!"

Jodi Newman

Bonk breaker
"Can't say enough about these delicious life saving bars of goodness.
They are not too heavy or dense and the flavor choices are amazing!
Something I actually look forward to eating while training.
"

Aaron Gray

BSR Team
"Not enough can be said about how great BSR is. The constant motivation and support from the team pushed me to qualify and take a pro card in 2016. Further, the breadth and depth of sponsorship from BSR partners is unrivaled. From bikes, to shoes, to components and all the gear inbetween, Big Sexy has the best companies on board. Through BSR I have met what I hope we'll become lifelong friends. If you want the best industry, comradery, and results in the world of triathlon, chooses BSR."

Laura Gilbert

PhD Nutrition
"PhD Nutrition has the best training and racing products! I had used several other nutrition companies before making the switch to My favorite products, Battery and Glycodurance, and none of them fueled me like PhD! The fast absorption and high quality is superior to any other product out there! And the staff is always helpful too!!"

Cyndi Lindeman

Blue Seventy Wetsuits
"Love my Blue Seventy! Have both the Helix and the PS4 swim skin. Best out there by far and I've tried LOTS of different brands before. "

Bryan Lamb

Beet Performer
"As a kid, I grew up hating beets. I'm not even 100% positive if I ever even ate one or not, I just hated them.
Prior to joining the team, my wife turned me on to beets - which she used a juicer to make them. One huge problem is that this required time to actually prep the beets for juicing, time to actually juice them, and a ton of time to clean the juicer afterwards. HUGE HASSLE and it moved us away from drinking beet juice.
Enter Beet Performer. It made everything so easy - simply pop open a can and guzzle it down. Tastes great, is very reasonably priced (especially if you get the specials from their newsletter HINT HINT), and gives you all the benefits of using beets without any of the hassle. It's a win/win."

Ben Miller

ICE Friction Technologies
"When I built new Tri bikes for my wife and I, I wanted something special that would shave every critical minute off our races. To eliminate all friction and wasted watts, everything was replaced with ceramic. While wildly impressed I somehow never heard of these chains. The second I found out about them I ordered two up. Thinking it would just have a placebo effect, I was dead wrong. The chains operate so smoothly, perfect shifting and the drivetrain would actually spin just from the momentum built in the hub. These chains are the perfect compliment whether a beginner or an expert. The saved watts can be applied to the bike or saved for the run! "

Shauna Hall

Big Sexy Racing
"BSR has been an amazing experience! Not only do I feel like a pro, I'm treated like one every where I go! This team is so well known and its accomplishments.

I've improved tremendously with Karleen Dirmantas as my coach. She knows more about coaching than I've ever experienced. I'm becoming the triathlete I've always wanted to be and will get there in time following her lead. She understands the science behind the body's ability and how to and when to push it to its limits plus when and how to pull it back for recovery. Just when I think I understand what she's doing she throws a curve that happily boggles my mind and I see how strong I've become. I smile more now with training because I trust her 100%. If you follow Big Sexy Racing Coaches you will SUCCEED!!

The sponsors have been over the top! PHD has saved me from getting depleted of what I need to perform and a sick stomach. I've been a regular at Chilis using all my reward points to provide me with yummy dinners. Fuel Belt keeps me hydrated, Rudy Project sports me with a mean machine aero helmet while Rubys Lube keeps the chafing at a 0. I'm swimming a smooth swim with Blue Seventy speed suit and their Tri bag is the one and only way to travel to swim practice with all my equipment finally not jammed. Ogio rocks my race Tri bag and travel in style! Sponsors spoil us !!

Chris and Erika run a professional style team and keep amazing me at how much they spoil us! I can't see my racing days ever without Big Sexy Racing! As long as I can race, I want to race BSR and BSRX3 style!!"

Chris McDonald

Professional Triathlete
"FINIS simplifies swimming training for all athletes, but especially for triathletes. As an athlete who only learned to swim at 24 years of age, swimming requires a lot of attention for me and FINIS simplifies things and keeps me on top of my game. "

FAQs

accessibility

Where can I get a #LouisianaStrong jersey?

Special Edition Louisiana Strong Big Shorts and Cycling Jerseys are available in our other store.

BIG SEXY GEAR
card_membership

How do I access the members only section?

Instead of providing you with a section, we decided that our members deserve a BIG SEXY MEMBERS ONLY SITE big enough to stretch out and get comfy. Follow this link and you'll need your member code.

ENTER THE MEMBER SITE