Premium Triathlon Coaching Plans - $150/month

Lisa coaches all levels and distances of athletes, from true beginners to professionals; from super sprint to Ironman distances. Lisa’s special talent is personally connecting with the athletes she works with. She is skilled in constructing individualized training programs for her athletes that help them achieve their short and long term goals. As coaching is an art, Lisa is a skilled master of program development that fits any ability level and/or time constraints.

  • Premium quality one-on-one coaching
  • Season planning and race scheduling
  • Custom programs and sessions tailored to you
  • Trainingpeaks.com account

Lisa has been coaching and competing in triathlons for 25 years, including over 300 races on the domestic and international circuits. Lisa has competed for Team USA and has been a USAT All-American and Regional Elite for many years.

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Rebecca Bourque

Newton
"Absolutely love, love my Newton running shoes. The first pair I bought were a 1/2 size too small but Newton swappted them out and now I am running pretty in my pink Newton Fate Pop 2s.
"

James Margiotta

Big Sexy Racing Sponsors
"Big Sexy Racing and our sponsors are unmatched. This is my second year on the team and while I used some of our sponsors products previously, I've fully committed to using the full complement of sponsors products to support my training and racing. I set an IM run PR this year in my Newton's, recover faster and better with PHD Nutrition and Normatec, bike faster and stronger with Precision Bikes, Cobb Cycling, ICE Friction and Reynolds Cycling, continue to get faster in the water with Finis and Blue Seventy, fuel with Bonk Breaker and PHD Nutrition, travel with OGIO, Zeal protects my eyes and Ruby's Lube keeps me from chafing. I am so thankful to our sponsors and what their products have allowed me to accomplish as an age group athlete. "

Paul Morrison

Big Sexy Racing/Sponsors
"2016 has been my first season as part of the Big Sexy team/family, and all I can say is that it has been an amazing experience, far exceeding my expectations. Even though I have not personally met many members of this team, I consider them friends and I am proud to toe the line with each and every one of them. Led by Chris McDonald, the Big Sexy himself, who provides us with great expertise and leads by his wonderful example of what it means to give everything to both your racing and your family. Erika is the glue that holds everything together, and I don't think you could find a kinder, more patient human being on the planet!

I have been working with BSRx3 Coaching this season, and have been very pleased with the results thus far! I finally have more structure to my training and the coaches are always happy to dole out advice and personalize the plan to fit my schedule and goals. I'm very excited to see what next season holds after I've had a full year of working under their tutelage!

The support we get from our sponsors is 2nd to none, and it's honestly not even close. Not a single one of us would openly support a product that we wouldn't use ourselves, and that just isn't an issue with the sponsors we have! The products they put out are amazing, and the customer service they provide is the best in the business! Newton Running, Blue Seventy, Ruby's Lube, PhD Nutrition, Chili's, Beet Performer, ICE Friction, Power Tap, K2 Coolers, Ogio, KASK helmets, NormaTec Recovery, Finis, Ashworth Awards, Bonk Breaker, Reynolds… and I'm sure I'm forgetting a few, which I apologize for, but the list goes on and they are all amazing! Using their products this year, combined with the level of customer support they have provided when choosing which products to use and how to best use them, has made me a customer for life! Thank you to Big Sexy Racing and all our sponsors for making 2016 my best season yet, and I am confident that 2017 will be even better!!"

Laura Gilbert

PhD Nutrition
"PhD Nutrition has the best training and racing products! I had used several other nutrition companies before making the switch to My favorite products, Battery and Glycodurance, and none of them fueled me like PhD! The fast absorption and high quality is superior to any other product out there! And the staff is always helpful too!!"

Jared F

PhD Nutrition
"PhD Nutriton products have single handedly increased my ability to train at higher levels. By providing me with the right supplements to have high intensity workouts, coupled with the right recovery tools, I am able to peak at the right time and sustain longer times at faster paces. This has allowed me to have one of my best seasons in years. "

Jeanie Crawford

Helix
"The range of motion I get with my blueseventy helix is amazing. The suit has been a true game changer for me, it's the best suit I've ever used! "

Brent Cohen

Blue Seventy Wetsuits
"I have used several different wetsuits during my past 10 years of racing triathlon. Once I put on the Blue Seventy Helix, I knew there was a difference. More comfortable, easier to take off in transition and great flexibility in the shoulders. Just as important is their amazing customer service. They were willing to help with sizing questions and issues and took care of everything quickly!"

Christopher Whelchel

Big Sexy Racing Sponsors
"SO many wonderful backers, I think I may run out of space!

I'll never forget my biggest race to date and although it was in 2015, Blue Seventy was there to help then as they are now. I needed a suit as my previous brands had caused some issues and ahead of me was Ultraman Canada, with a 10K swim. Blue Seventy stepped up to the plate and overnighted me a sleeveless suit that is now my favorite one for all races! Amazing customer service and products.

PhD nutrition has been my sole source of hydration and nutrition during back to back Ironmans, ultramans, century road rides and everything in between. Solid products, great service and a huge factor in my abilities.

Reynolds Wheels... you almost don't need an introduction. They speak for themselves... fast, dependable and again, wonderful service. I've tried many brands on the market and I LOVE how these perform!

Ruby's lube... you guys ROCK. Thousands of miles in the saddle and zero complaints from "down below." Riding in comfort is a huge deal and I know I couldn't hammer out the miles without your product on board.

Cobb Cycling... between you and Ruby's Lube, it's a match made in heaven. My four steeds rock Cobb Saddles and I can't imagine riding anything else. I'm a customer for life.

Ashworth Awards. I'm always excited to see what you guys are coming up with next! Constantly impressed by your designs and it makes each race even more memorable. Keep up the fantastic work!

Normatec... oh how I love seeing the booth at expos! Yes, I will visit sometimes three times as I prep for a big day and envy my teammates that own a set. Maybe I'll be an owner soon but in the meantime, I'll just sincerely appreciate the sessions.

Finis, you make some wonderful products that I enjoy using in the pool. Very creative, plenty of options and all designed to improve technique and speed. I'm a slow swimmer, but you guys have directly helped my efficiency.

Bonk Breaker. You're with me at every IM, hands down. Thanks for keeping me going and producing top-notch products.

Chilis. Let's just say that when I see one, I go. Excellent company, excellent food and a mission that is awesome. Lets Tri Together!

I know I'm missing some and to all the rest, thank you for helping us become one of the most respected, hardest working and amazing team on the planet! YOU are what drives us and allows us to reach our goals!"

Shauna Hall

Big Sexy Racing
"BSR has been an amazing experience! Not only do I feel like a pro, I'm treated like one every where I go! This team is so well known and its accomplishments.

I've improved tremendously with Karleen Dirmantas as my coach. She knows more about coaching than I've ever experienced. I'm becoming the triathlete I've always wanted to be and will get there in time following her lead. She understands the science behind the body's ability and how to and when to push it to its limits plus when and how to pull it back for recovery. Just when I think I understand what she's doing she throws a curve that happily boggles my mind and I see how strong I've become. I smile more now with training because I trust her 100%. If you follow Big Sexy Racing Coaches you will SUCCEED!!

The sponsors have been over the top! PHD has saved me from getting depleted of what I need to perform and a sick stomach. I've been a regular at Chilis using all my reward points to provide me with yummy dinners. Fuel Belt keeps me hydrated, Rudy Project sports me with a mean machine aero helmet while Rubys Lube keeps the chafing at a 0. I'm swimming a smooth swim with Blue Seventy speed suit and their Tri bag is the one and only way to travel to swim practice with all my equipment finally not jammed. Ogio rocks my race Tri bag and travel in style! Sponsors spoil us !!

Chris and Erika run a professional style team and keep amazing me at how much they spoil us! I can't see my racing days ever without Big Sexy Racing! As long as I can race, I want to race BSR and BSRX3 style!!"

Chad Bunting

Big Sexy Racing Sponsors
"Without a doubt, BSR has the best sponsors an athlete could ever ask for. Every sponsor that I have worked with has had unbelievable customer service and outstanding products. PhD Nutrition has filled the missing link in my race plans by providing amazing products AND incredible advice and support. Cobb Cycling along with Ruby's Lube keeps my most important "parts" comfortable and happy and I will never ride another saddle or slather another cream. Powertap allows me to make huge gains in my cycling and Normatec Recovery boots are the best thing since sliced bread! Everyone comments about how awesome my Ogio bags are and I can't stop eating at Chili's. Thank you Reynolds for sexy wheels and Ashworth Awards for awesome bling. Love this team and ALL of it's sponsors. THANK YOU!!!"

BSR SWIM CAP BY BLUE SEVENTY

$8.00
99 In Stock

This is by far the best fitting and sturdiest cap we've ever worn

BIG SEXY LONG SLEEVE OFF SHOULDER SWEAT

$26.00

Official Casual Wear Of Big Sexy Racing

BSR TECHNICAL TRUCKER CAP

$25.00
32 In Stock

Official Trucker Cap of Big Sexy

CHAIN RING FLEXFIT CAP

$25.00

White and Black Flexfit Cap with Chain ring logo

KASK Infinity Helmet

$225.00
100 In Stock

Incredibly aerodynamic and top performing shell, tested in the wind-tunnel and able to provide a really impressive CX rate. Any position the head will assume the outflow of the air will be perfectly in line with the helmet.

K2 Coolers Special Edition BSR Tumbler

$25.00
100 In Stock

Perfect way to keep your beverages cold!